Blog
At The Valley Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Understanding the Types of Diabetes
November 10, 2025
Do you know the difference between Type 1 and Type 2 diabetes? Get to know the common causes, symptoms and treatment options for these all-too-common conditions.

How to Break Bad Habits and Create a Healthier Routine
November 10, 2025
Recognize what triggers an unhealthy habit and substitute positive alternatives.

Can Holiday Drinking Trigger Heart Issues?
November 7, 2025
While many people have no issues with having a few extra drinks during the holiday season, for some people, too much holiday cheer can come with real health risks.

The Valley Health System and its network of hospitals, freestanding emergency departments and outpatient services wants to ensure our patients can continue receiving care and treatment with providers they know and trust.

